Services
Whether it's achieving an ambitious goal, enhancing your wellbeing or developing your employees, I will incorporate tools and techniques from my extensive background to help you.
Life &
Leadership Coaching
Achieve your goals by closing the gap between where you are today, and where you want to be. Coaching consists of bespoke 90-minute sessions designed to facilitate the necessary thinking and development needed for your progress. You’ll leave each session with clarity on what your next steps are and the energy to get going.
Clinical
Hypnotherapy
Overcome unhelpful patterns of behaviour with the natural power of hypnosis. Hypnotherapy creates the environment for deep learning to take place and for positive change to flourish. Bespoke programmes consist of one to four 60–90-minute sessions, online or at my clinic in Essex. I also offer Self-Hypnosis training to every client for continued self-care and personal growth.
Sober
Coaching
Change your relationship with alcohol through a personalised coaching programme. This is for anyone who is drinking more than they want to, has stopped in the past and is not clinically dependent on alcohol. Alcohol is a highly addictive substance and deeply ingrained social conditioning makes it hard for people to make lasting change. This is why dedicated support outside of your social circle can help you achieve the changes you want to make.
Consultant &
Associate
I have over 20 years of corporate experience working in HR teams to deliver engaging effective people development and cultural transformation. My key strengths are collaboration, strategic thinking, and empathy. Blended with a range of practical skills, I create bespoke experiences that are aligned to your values and business strategy. That could be a one-day or a blended programme supporting teams, communities, or your leaders. Click here to see my LinkedIn profile.
Insights
Discovery
This is a world-famous communication tool that helps leaders, teams and individuals rapidly develop their self -awareness. It provides insight into four distinct communication preferences and styles, giving people choice in how they approach others. Delivered online or in person, this is a fun and engaging experience leaving everyone positively enlightened and resourced with practical approaches to apply.
What my clients say
Louisa is a phenomenal executive coach. She is truly a professional and provided me a great space to improve in having a healthy work life balance.
What my clients say
"I’m a standup comedian, and recently had a session of hypnotherapy with Louisa to help me deal with the nerves and anxiety I was experiencing before going on stage. I instantly felt in safe hands. Louisa provided me with the tools I need moving forward, which really worked for me. I cannot recommend Louisa enough."
David, Comedian
What my clients say
"Louisa brings energy and inspiration to her delivery of Insights Delivery, even converting a few sceptical salespeople into fans. Insights Discovery has become everyday language amongst our sales community from improving internal stakeholder management, to understanding of our customer types and maximise sales."
Neill, Sales Director
What my clients say
"Louisa’s professional experience combined with her own life experience brings a lot to the table. She has given me the space, encouragement, and accountability to work on my mindset. If you are starting to think about trying change your relationship with alcohol, then I would highly recommend getting in touch with Louisa."
Catherine, HR
What my clients say
"Louisa has a fantastic ability to develop relationships quickly and understand her stakeholders and what’s important to them. She is a thoughtful individual and provides options and solutions focused on long term meaningful impact. ."
Angie, Chief People Officer
What my clients say
From the beginning, Lou understood our desired outcomes and collaborated with us to design an event that was creative and suited our culture. She was an excellent facilitator on the day, allowing time for necessary conversations, managing the agenda, and maintaining energy levels. We had a fantastic day and I am deeply grateful to Lou for managing the event, which allowed our leadership team to fully participate and connect with everyone.
Caro Krenzer, CEO, Trailmix Games